Amount of Tocotrienol, beta in Macaroni and cheese, frozen entree

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese, frozen entree there is 0.27 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Macaroni and cheese, frozen entree.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Macaroni and cheese, frozen entree

Macaroni and cheese, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, frozen entree are listed below.

Water 69.39 g 69.39%
Energy (calorie) 149 kcal
Energy (joule) 624 kJ
Protein 5.6 g 5.6%
Total lipid (fat) 6.41 g 6.41%
Ash 1.31 g 1.31%
Carbohydrate, by difference 17.28 g 17.28%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 1.53 g 1.53%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.23 g 1.23%
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 13.71 g 13.71%
Calcium, Ca 114 mg 0.11%
Iron, Fe 0.57 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 119 mg 0.12%

Nutrients in Macaroni and cheese, frozen entree